Prevent Wrinkling Create With Tomato

Tomatoes, the lycopene contents of which are able to prevent black spot and wrinkle on the skin due to sunlight. Research from a 80% wrinkle in the human skin caused by sunlight. Lycopene is one of the powerful antioxidants which can reduce the process penuaan early due to sun exposure.

Consume pasta tomato rich in lycopene is able to reduce the dramatic skin damage caused by the sun. Eating tomato paste mixed with olive oil for 10 weeks in addition to your normal ripen. Lycopene is a very powerful antioxidants and powerful weapons in preventing skin damage caused by free radicals.



Add some tomato dishes are cooked in the menu to you, such as spaghetti, pizza, tomato soup or the other. If possible choose a cooked tomatoes than raw. Though raw tomatoes contain lots of lycopene when cooked but then abortion will be increased to 4 times.

Add fresh tomato slices on sandwiches and hamburgers, change in Mayonaise sandwiches and hamburgers with tomato paste then you will get a taste different.

You have a good idea to drink 1 glass of tomato juice every day than the orange. With tomato juice because then you will get the lycopene and vitamin C. If you do not like the tomatoes you can drinks the lycopene supplements but should consult the doctor.

According to experts, add tomatoes to the menu will bring many benefits. Lycopene is also famous savor in the fight against cancer and heart. So, in addition to your facial skin health can also prevent other diseases. Happy trying ..